frown lines

Frown Lines | How To Get Rid Of Frown Lines

Frown lines are caused by repeated actions of the underlying muscles associated with facial expression. They are the result of the accumulation of knotted tissue around the creases of the eyebrows. They can also be caused by ageing. Years of squinting and frowning tend to leave deep wrinkles on the skin around the eyebrows, bridge of the nose, forehead and corners of the eyes.

Frown Lines – Causes

Frown lines can have a few different causes.

  • Ageing: With increasing age, the skin loses elasticity and does not return to its original shape.
  • Sun Damage: Sunlight and UV rays from the sun break down the elastin and collagen in the skin, making it more susceptible to forming lines.
  • Genetics: Frown lines can be genetic, your DNA determines whether you have a skin type that is resistant to lines or is more likely to have sagging skin and wrinkles.
  • Repeated facial expressions: Facial expressions such as frowning, smiling and squinting tend to form frown lines. These facial expressions are common with emotions such as anger and concentration.
  • Smoking: Repeated movements, such as smoking cigarettes or cigars, can cause lines around the mouth. Inhaled tobacco smoke can cause wrinkles and lines due to the narrowing of the blood vessels that supply the blood vessels with oxygen.
  • Stress: Stress causes facial tension that leads to repeated facial expressions and can lead to frown lines.
how to get rid of frown lines

How To Get Rid Of Frown Lines

Botox Frown Lines

Injectable neuromodulators such as Botox, Dysport and Xeomin are popular professional procedures for treating frown lines. A tiny bit relaxes overactive muscles in the target area to prevent the kind of crinkling that causes wrinkles. It can be a little painful, but the professional will apply a numbing cream to relieve the discomfort.

Botox works by relaxing the muscles in your face and is used to treat or prevent wrinkles and lines. It is a very simple procedure that takes around 10-15 minutes depending on the extent of your frown lines. An experienced clinician will know exactly where to inject the botox to achieve natural results.

frown lines botox before and after
Frown Lines Botox Before And After

Botox results show almost immediately, but the full results will be visible in 1-2 weeks. For deeper lines, you may need to have several procedures to achieve your desired results. Some people with very deep frown lines may be recommended to try a combination of procedures, such as Botox with a filler (such as Juvederm) or a facial-lift.

It is recommended to repeat treatments every 3-4 months to keep the frown lines away.

botox frown lines
Botox For Frown Lines

Lifestyle Changes

While many people resort to treatments such as injections such as Botox to alleviate frown lines, there are simple ways to treat frown lines without injections: a healthy diet with plenty of water and proper hydration can help protect against facial wrinkles. Consider taking supplements that contain fatty acids to support skin hydration. Enough sleep for the skin to recover, and sleep with a straight back.

frown lines mouth
Smoking causes lines around the mouth and deepens other wrinkles on the face


Use sunscreen on your face every day, and don’t forget the UV rays of the sun on cloudy days, especially in winter. Sunglasses not only prevent squinting, but also protect the skin around the eyes. At least 30SPF is recommended.

Silk or Satin Pillowcases

Sleeping with your face on the pillow can cause friction of the skin on your face and create frowns. Swap out a rough material pillowcase for a silky smooth one.

Good Skin Care Routine

Maintaining a good skin care routine will do wonders for preventing frown lines and other wrinkles.

Exfoliate your face once a week with a gentle scrub to remove dead skin cells. Exfoliating peels with acids such as lactic acid and glycolic acid remove the top layer of skin and trigger cell renewal for a fresh, luminous face.

Cleansing also removes toxins that you breathe into the skin through air pollution and smoke, which can contribute to signs of ageing.

Moisture is key to preventing dry skin, which is prone to wrinkles. This is essential for the daily prevention and minimise of frown lines. Moisturize your face at least once a day.

frown line filler

Silicone Pads For Frown Lines

Wrinkle silicone pads and patches are used to hydrate skin, improve collagen and flatten out wrinkles. These pads should be used by themselves, without any other products on the skin. For best results, they should be applied at night while you sleep and used consistently. Results can be seen as early as 2 weeks, easy!

Silicone pads are an effective solution for all types of skin ageing. Silicone pads made from 100% medical silicone block the movements you make on the face, which contributes to frown lines.

best treatment for deep frown lines

Retinoids For Frown Lines

The term retinoids covers a large family of vitamin A-based products, including prescription retinol (Retin-A), tazarotin (Avage, Tazorac, Adapalene, Differin) and over the counter retinol. It is no wonder that they are among the most well-known current anti-aging ingredients. Retinoids have been used for decades and have been known to accelerate cell turnover in the skin, increase collagen production and reduce fine lines and wrinkles.

The only downside is that it can take three to six months to see improvement and the skin needs time to adjust, so in the first few weeks of use some may experience irritation and side effects. Start with a low percentage to introduce your skin to this new product, once a week. Then work your way up to daily applications.


Microneedling is a relatively new treatment method that is making its way into the skincare scene, but is quickly gaining a fan base, and with good reason.

Ultra-fine needles are used to prick tiny holes that stimulate the skin to heal and regenerate, leading to thicker, stronger structures. It can be performed at home with a derma roller or in a dermatologist’s office with a professional machine (for better results).

frown lines forehead

Facial Massages

A face massage is a technique that can help to promote blood flow and elasticity in a variety of muscles in the face. For frown lines, professionals will focus on the forehead muscle, which creates and forms horizontal wrinkles.

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